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What is health information? 7 basic facts every consumer must know
introduction:
Are you between 25 and 45 years old? Do you browse various health information every day, but feel more and more confused? Faced with the dense indicators on the physical examination report, I don’t know which ones to pay attention to?
According to the survey, more than 70% of people in this age group will feel confused when dealing with health information due to lack of professional knowledge, and even make wrong health decisions.
What’s more serious is that people with learning disabilities and autism face significant health inequality, resulting in their life expectancy lower than that of the general population, and the number of avoidable deaths is also higher than that of the general population.【1】
This article will deeply interpret “What is health information” and reveal the 7 key points of health information that users must know, so that you will no longer be confused on the road of health management.
Definition: Understanding What is health information
Health information is a broad and evolving concept that covers all kinds of data, knowledge and intelligence related to human health.
Do you think that health information is just the data on the physical examination report and the doctor’s diagnosis? In fact, it is much more than that. What exactly is health information?
According to the definition of the National Institute of Standards and Technology (NIST): Any information, including genetic information, whether oral or recorded in any form or medium【2】. I would like to add some details here.
In a narrow sense, it includes specific medical data such as personal physical examination reports, medical records, and diagnosis results. This information accurately reflects the individual’s health status and disease characteristics at a certain moment.
In a broad sense, health information also involves health knowledge, health methods, health ways, health news, health industry dynamics and other content. It can be said that health information is an important link between individual health, medical services and public health.
The core of health information: a comprehensive explanation of 3 aspects
Accurate information is a prerequisite
Accurate health information is the premise of health information management and health decision-making. In the medical field, wrong test results may lead to misdiagnosis, causing patients to receive unnecessary treatment or delay the best treatment time.
In many countries, such as the United Kingdom, France, and the United States, health information management is highly valued, and accuracy is its primary condition.
For example: Early diagnosis of cancer depends on accurate imaging and pathological test results, and even small errors may affect the patient’s prognosis.
Therefore, it is crucial that correct health information management is accurate in every link from collection, recording to transmission.
Timely health information is essential
Health conditions change rapidly, and timely access to health information allows us to respond quickly.
In the event of an emergency, such as acute myocardial infarction, if patients can obtain timely information about their condition and be sent to the hospital for treatment at the early stage of the disease, their survival rate will be greatly improved.
In the field of public health, timely release of epidemic information can guide the public to take effective preventive measures to avoid the spread of the epidemic.
The key of health information is integrity
Complete health information should cover multiple aspects of individual health, including physiological, psychological, social and environmental factors.
For example, when assessing a person’s health status, in addition to considering physical examination indicators, one should also understand their lifestyle (such as diet, exercise, smoking and drinking), work pressure, family relationships, etc.
Only by fully mastering this information can a personalized health management plan be developed.
Core summary of health information:
Health information has three key characteristics: accuracy, timeliness, and completeness;
Accuracy is the basis for decision-making, and errors are harmful; timeliness is conducive to rapid response to changes in health status;
Completeness needs to cover multiple dimensions to develop personalized health plans.
Reliable sources of health information: sources of health information near me
Medical institutions with large amounts of clinical data
Hospitals, clinics and other medical institutions are one of the main sources of health information.
The medical records, prescriptions, and inspection reports recorded by doctors during the diagnosis and treatment process all contain rich health information.
This information not only provides a basis for the patient’s current disease treatment, but also provides a reference for subsequent follow-up and health management.
In addition, medical institutions will also collect and organize a large amount of clinical data for medical research and teaching quality improvement.
Professional medical institutions include: Mayo Clinic, Cleveland Clinic, Johns Hopkins Hospital, etc.
Scientific research institutions for exploration experiments
Scientific research institutions continue to explore the mysteries of human health through a large number of experimental studies, clinical trials, etc., and produce a large amount of scientific research results and data.
These scientific research information provides theoretical support for the development of medicine and lays the foundation for the research and development of new diagnostic and treatment technologies and methods.
For example, the research results of gene editing technology have brought new hope for the treatment of genetic diseases.
Scientific research institutions also publish various health research reports and guidelines to provide authoritative health information for the public and medical workers.
Similarly, the above three institutions are also very professional in this regard.
Public health authorities protecting the public
Public health departments are responsible for collecting, analyzing and publishing information related to public health, such as infectious disease monitoring data, environmental health indicators, health education materials, etc.
This information plays a key role in protecting the health and safety of the public and preventing and controlling the occurrence and spread of diseases.
For example, health departments will regularly issue influenza epidemic warnings to remind the public to take preventive measures.
The World Health Organization (WHO), the Centers for Disease Control and Prevention (CDC) of the United States, and the UK Health Security Agency (UKHSA) are three pivotal international institutions that play a crucial role in safeguarding public medical and public health.
Personal health devices continue to advance in technology
With the advancement of technology, various personal health devices such as smart bracelets, smart watches, home blood pressure monitors, blood glucose meters, etc. have gradually become popular.
The devices can monitor personal heart rate, blood pressure, blood sugar, exercise steps and other health data in real time, and transmit the data to mobile phones or computers, providing a convenient means for personal health management.
Professional health information website
Professional health information websites are an important window for people to obtain health knowledge in the Internet era. They integrate multi-field and multi-level health information resources to provide comprehensive and targeted health guidance for users with different needs.
Everyone should have a clear understanding of health website?.
leaftreasures not only boasts a collection of popular science articles penned by authoritative medical experts and scholars, which cover a wide range of knowledge on disease prevention, diagnosis, treatment, and rehabilitation, but also meticulously selects and offers a diverse array of health – related products.
If you are unclear about what health – related products are, you can gain insights by reading the articles.
Moreover, if you have a demand for professional and considerate health services, the articles also provide detailed introductions. We are committed to comprehensively assisting the public in safeguarding their own health and that of their families.
Types of Health Information: Categorize Your Health Care Information
“The more health information, the better? Data shows that 60% of people have chaotic health management due to information overload. It is more important to accurately obtain the type of health information than to collect it blindly.
Health knowledge: Focus on psychology and disease prevention
Health knowledge focuses on two core areas: healthy psychology and disease prevention. It is important information to protect our physical and mental health.
In terms of healthy psychology, it provides us with an in-depth analysis of the mysteries of psychological cognition and helps us better understand our emotions, thinking and behavior patterns. By understanding this knowledge, we can promptly detect possible psychological problems and take effective countermeasures to maintain a good mental state.
In the field of disease prevention, health knowledge provides us with practical prevention strategies. It details the causes, early symptoms and prevention methods of various diseases, allowing us to take precautions before the disease occurs.
For example, by understanding the transmission routes and prevention measures of common infectious diseases, we can take corresponding protective measures in our daily lives to reduce the risk of infection;
Healthy Methods: Start a New Life of Scientific Exercise and Health Care
The health method covers all aspects of exercise and health care, and is a practical guide to guide us to maintain physical health.
In terms of exercise, it provides us with scientific and reasonable exercise suggestions, including the choice of exercise type, the control of exercise intensity, and the arrangement of exercise time.
Whether we want to enhance physical fitness, lose weight and shape our body, or improve our athletic ability, we can find a suitable exercise plan from it.
In the field of health care, the health method introduces various effective health care measures, such as massage, physical therapy, and traditional Chinese medicine.
By learning and applying these health methods, we can relieve physical fatigue, improve physical function, prevent the occurrence of diseases, take better care of our bodies, and improve the comfort and happiness of life.
Healthy way: Make health closer to you through diet and living environment
Healthy lifestyle mainly revolves around healthy diet and healthy living environment, emphasizing the shaping of healthy lifestyle by rationally adjusting diet structure and creating a good living environment.
In terms of diet, we follow scientific and reasonable diet principles, choose nutritious and balanced food, and control the amount and type of food intake. A reasonable diet structure can not only provide sufficient energy and nutrition for our body, but also prevent the occurrence of various chronic diseases.
Pay attention to the comfort and safety of the living environment. A good living environment includes fresh air, clean water, suitable temperature and humidity, etc. We can create a healthy living environment by keeping indoor ventilation, regular cleaning, and reasonable arrangement of healthy home products.
Health News: Keep up to date with the latest health policies and events
Health news is an important window to understand the latest developments in the health field. It includes two major sections: policies and events.
Policy information can timely convey the government’s decision-making orientation and have a profound impact on the development direction of the health industry and the social health security system.
By paying attention to health policy news, we can understand the government’s policy measures and development plans in medical care, public health, and health industry, so as to better grasp the development trend of the health industry and provide reference for our own health decisions.
Event reports can quickly and accurately convey health-related emergencies, such as epidemic outbreaks, food safety incidents, medical accidents, etc. This information allows us to understand the progress and impact of related events in a timely manner, take corresponding preventive measures, and protect the health and safety of ourselves and our families.
Health Industry Trends: Focus on Changes in Health Technology and Consumption Trends
Technological innovation is the core driving force for the continuous progress of the health industry, and it can bring new breakthroughs in products and services.
For example, with the continuous development of emerging technologies such as artificial intelligence, big data, and biotechnology, many innovative products and services have emerged in the health industry, such as smart health monitoring equipment, telemedicine services, and personalized health management.
Consumption trends reflect the changes in market demand for health products and services. With the continuous improvement of people’s health awareness and living standards, consumers’ demand for health products and services has become more diversified and personalized.
For example, consumers’ demand for health products such as organic food, health products, and fitness equipment has continued to increase, and the demand for health services such as health examinations, rehabilitation care, and elderly care services has also become increasingly strong.
Health information management: everyone is their own doctor
Health data records
Record basic data such as age, gender, height, weight, waist circumference, etc. This information is an important indicator for assessing physical condition and health risks.
For example: Body mass index (BMI) = weight (kg) / height² (m²). The BMI value can be used to determine whether you are overweight or obese.
Regularly measure physiological indicators such as blood pressure, blood sugar, blood lipids, heart rate, etc., and record changes.
For example, if patients with hypertension measure and record their blood pressure every day, they can observe the fluctuation pattern of blood pressure and provide a basis for adjusting the treatment plan.
Health Information Integration and Analysis
Use tools such as spreadsheets and health management apps to integrate recorded health data to form a personal health profile.
Review and analyze health data regularly to observe the changing trends of various indicators.
For example, by analyzing blood sugar records over a period of time, determine whether blood sugar control is good and whether it is necessary to adjust the diet or drug treatment plan.
Self-health assessment and intervention
According to the health assessment results, develop a personalized health plan, including diet plan, exercise plan, sleep plan, etc.
For example, if you are overweight, develop a weight loss plan, set a reasonable weight loss goal and weekly exercise frequency and exercise intensity.
For some common minor health problems, you can make preliminary interventions based on your own health knowledge and experience.
For example, drink more water and rest at the beginning of a cold. If the symptoms worsen or other abnormalities occur, seek medical attention in time.
Continue to learn health knowledge
Subscribe to professional health magazines and books, pay attention to health science articles published by authoritative medical institutions (such as the World Health Organization, the National Health Commission) and medical experts, and obtain scientific and accurate health knowledge.
Actively participate in health lectures and training courses organized by communities, hospitals or online platforms, learn knowledge about disease prevention, first aid skills, mental health, etc., and improve self-health management capabilities.
The role of health information: Why health information management is necessary
Do you often let minor physical problems, such as occasional dizziness and inexplicable fatigue, turn into big problems because you don’t pay attention to them? Or do you face various health suggestions but don’t know how to choose, and try blindly but to no avail.
According to relevant research, about 70% of chronic diseases have obvious changes in health information that can be monitored in the early stages, but many people fail to discover them in time due to lack of awareness of health information management. The following is a brief introduction to why health information management is necessary.
Personal health management applications
Individuals can obtain and analyze health information to understand their own health status, identify potential risks, and develop personalized health management plans.
For example, they can adjust their lifestyles and prevent diseases based on physical examination indicators.
Help optimize medical decision making
Doctors make scientific decisions based on patients’ health information. Accurate information helps to accurately judge the condition, choose the right plan, and improve the treatment effect.
At the same time, it provides data for medical research and promotes medical progress.
To ensure public health prevention and control
Public health departments collect and analyze health information to promptly detect signs of an epidemic and take preventive measures.
Such as isolating patients, tracing contacts, and conducting vaccinations to control the spread of the disease and protect public health and safety.
Health Information Notes
Information screening
In the era of information explosion, we need to be wary of false and misleading information.
For example, some “health remedies” may mislead patients. Information should be obtained through authoritative channels, such as professional medical institutions and scientific research institutions.
Protected Health Information
Health information contains sensitive information, such as medical history and genetic data. Technical means and legal regulations, such as encryption technology and anonymization, are needed to prevent leakage and abuse.
Scientific Applied Health Informatics
Avoid blindly following trends, such as the “health craze”. You should consult professionals, such as doctors and nutritionists, based on your own needs.
Through clear definitions, grasping the core, understanding the source and type, scientific management, clarifying the role, and paying attention to the key points, we can find the direction of health in the ocean of information.
conclusion
As an important cornerstone of health management and decision-making, health information is essential in terms of its breadth, accuracy, timeliness and completeness.
By obtaining and scientifically managing health information through multiple channels, we can have a more comprehensive understanding of our health status, develop personalized health plans, prevent diseases and improve the quality of life.
At the same time, we need to be wary of false information, protect personal privacy, and scientifically apply health information in combination with professional advice to achieve more effective health management and become the master of our own health.
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